“From a Buddhist point of view, the actual experience of death is very important. Therefore, it is wise to prepare for your death. You cannot stop death with your wealth, through your magic performances or recitation of mantras or even medicines. Even if you are a great runner, you cannot run away from death. “Ageing destroys youth, sickness destroys health, degeneration of life destroys all excellent qualities and death destroys life. There is no escape from these four mountains of birth, old age, sickness and death. “There is no way to escape death, it is just like trying to escape by four great mountains touching sky. The color: appearance of a white vision, increase of the red element, black near-attainment, and finally the clear light of death. It has eight stages, beginning with the dissolution of the earth element, then the water, fire and wind elements. “The process of dying begins with the dissolution of the elements within the body. So it is only sensible to take certain precautions before it actually happens. Yet death is unpredictable: We do not know when or how it will take place. I tend to think of death as being like changing your clothes when they are old and worn out, rather than as some final end. Knowing that I cannot escape it, I see no point in worrying about it. ![]() ![]() “As a Buddhist, I view death as a normal process, a reality that I accept will occur as long as I remain in this earthly existence. ![]() The Dalai Lama describes the process of death He offers practical advice at the end on how to live a virtuous life to prepare for the final reckoning. We found a rare excerpt of one of the Dalai Lama’s speeches from 1994 where he shares his perspective on what happens when you die. What do Buddhists have to say about this wholly natural yet seemingly undesirable event in which all human life culminates? We may try to forget our uncertainty as to what happens in the afterlife, but the fear is ever present, always just below the surface. We can all agree that the fear of death is the most fundamental fear that all humans face in their lives.
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